Ready to jump into action? Let's go!" Shilpa wrote. Gorilla jumps, as mentioned by the actor, are a type of plyometric exercise that involve explosive jumping movements, mimicking the activities of ...

The other thing you can see the people in the above video did was to avoid eye contact. Looking a gorilla directly in the eye can be seen as a challenge. Next, if you find yourself too close to a ...

On a concluding note, Shilpa says, “Ready to jump into action? Let's go!” To master the gorilla jump, first, you have to start in a deep squat position. Keep your feet wider than shoulder ...