Steffan Rhys, who quit ultra-processed food for 16 months explains some of the recipes he has enjoyed the most since giving ...

In this episode, we uncover the science and public perceptions of processed and ultra-processed foods. Are they addictive by ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

Thiel notes that in Europe, more people walk and bike, keeping residents more active than the car-centric Americans.

Researchers involved in the study recognised that shifting from a standard Western diet to the "optimal diet" they describe ...

Health secretary Robert F. Kennedy Jr. announced on Tuesday a ban on artificial dyes in the country’s food supply. The FDA ...