Positive self-talk is associated with benefits such as better physical health ... These scenarios are examples of when and how you can turn negative self-talk into positive self-talk.

For many decades, Social Security took in more from taxes on workers' wages than it paid out to beneficiaries, resulting in a surplus for Social Security's coffers. The surplus is shrinking, too, and ...

If you're going to adopt a certain diet to benefit your skin, make sure it is good for your overall health ... riskier than some people realize. For example, fish oil supplements can be dangerous ...