Is there a foolproof way to get your ex back and get over them at the same time? Many on the internet seem to think so, but experts say there's more to the story.. It's called going "no contact ...

Experts say that while, yes, going no contact might make your ex reconsider a breakup, it's important to know this is not the point, which is to give yourself space to heal and move on.

The Reason You Keep Going Back To Your Toxic Ex. The reason why you keep getting back with your ex has to do with familiarity. You see, you're so used to the chaos they bring into your life that ...

To stop going back to your ex, you need to stop reinforcing the "craving" pathway. Refrain from monitoring them on social media, seeing, and speaking to them.

To stop going back to your ex, you need to stop reinforcing the "craving" pathway. Refrain from monitoring them on social media, seeing, and speaking to them. Source: Pablos33/Shutterstock.

If you find yourself constantly going back to your ex, it's time to figure out exactly why. Here are 5 reasons why you stay in a bad relationship and how you can break away.

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When you go no contact, you allow your ex to experience the weight of your absence and wonder if they really made the right call ending the relationship. This, however, is not a good reason to go ...