Exercise, sleep ... “When I said one day they'll hit the ball 400 yards, I said it on British TV, Peter Allis said to me, ‘Gary, you’re talking hogwash.’ Then I said, ‘One day there ...

Golf legend Gary Player has joined calls for the sport's governing bodies to follow through with plans to curb striking distance. In fact, 'Mr. Fitness ... "be hitting the ball 500 yards." ...

An exercise ball is one of the most affordable and versatile pieces of workout equipment you can add to a home gym. Exercise balls are great for people of all fitness levels, can be used for ...

Whether you call it a stability ball, a Swiss ball, a yoga ball, or a birthing ball, a quality exercise ball should support the weight of your moving body, retain air, and deflate slowly if punctured.

Nothing will humble you like an exercise ball. Working with an exercise ball can also help you improve your sense of your body in space, a.k.a. proprioception, Jeffers explains. “Stability ball ...

Gary Player earned the nickname “Mr. Fitness” during his legendary playing ... two Americans that “It’s not so easy to put the ball on the tee now is it?” he went on to split the fairway ...