As soon as the summer season arrives, the needs of our body change. Lack of proper diet amid strong sunlight, heatwaves, and ...

High blood pressure risk could be lowered by making some simple diet changes, and you could lower your chances of ...

Humdrum apples, bananas, and oranges may be staples at the supermarket, but some unexpected additions help to keep produce ...

A new study suggests increasing the ratio of dietary potassium to sodium intake may be more effective for avoiding high blood ...

Chloe Raisbeck has such a severe allergy to fruit and veg that for 20 years she's had to eat a 'beige' diet or risk her life.

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...

Adding oatmeal, pulses, and fresh fruits and vegetables to the diet is a good way to increase your fiber intake. Opt for fruits and potatoes with their skins on. Adding fiber gradually can help ...

The more processed meats, packaged snacks and sugary drinks that people consume, the more likely they are to die by 75, new ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

Chloe Raisbeck, a 27-year-old, suffers from Oral Allergy Syndrome (OAS), causing a severe phobia of fruits, vegetables, and ...

A new study shines a light on preventing the condition that can lead to a series of health complications, including heart ...