Overpronation is also a common problem, which is when feet and ankles turn inward. A neutral arch is considered the ideal ...

High arches in the feet can lead to painful foot conditions. It’s often due to genetics or a neurological problem. Since the way you stand creates the base for your posture and skeletal makeup ...

Having a high arch means your foot is structured to naturally place too much weight on the outside of your foot when walking or standing, adds Brad Schaeffer, D.P.M., a New York City-based board ...

Structural issues typically refer to high or low arches or other abnormalities ... As they complete the step, the foot rolls too far onto the arch. The extra pressure causes the arch to flatten.

not too high,” says Gwynne. “You’ll see a clear curve with about half the arch missing in your footprint.” It’s unlikely that you’ll experience many foot issues, as your feet offer ...

As challenging as it is to find decent footwear for flat feet, it can be tricky to spot the best shoes for high arches too. “One misconception is that high arches need arch support,” Anne ...

“If you have flat feet or too high of an arch, this can distribute weight on the foot in a manner that may leave them more prone to injury and pain,” says Dr. Mohammad Rimawi, a board ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Efficiently standing up and walking and running on two feet stands ...

“A neutral arch is considered a normal foot,” says Canzanese. “It’s not too flat and it’s not too high. It’s cruising right in the middle.” You’ll see a little bit of space between ...