Swelling in the legs, ankles and feet is a medical ... Related: Registered Dietitians Agree This Is the Best Food You Can Eat ...

Over time, inactivity can cause “fluid to accumulate in the lower extremities,” she ... also be caused by obesity or eating salty foods. Swollen ankles aren’t typically a cause for concern ...

They can then understand which signs and symptoms to look out for. A person can reduce their risk of swollen ankles and DVT by wearing graduated compression stockings while flying. These stockings ...

resulting in swelling, says Bruce Pinker, DPM, a foot and ankle surgeon at Progressive Foot Care. How to treat it: Store-bought compression socks can help reduce swelling by returning blood from ...