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We agreed to follow Dr. Daniel Amen’s advice on how to change our brains for the better and part of Kacey Montoya’s plan ...
The brain isn't a computer—it's a dynamic, adaptable system shaped by evolution. It's emotional, contextual, and designed for ...
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The Mirror US on MSN6 ways to boost your brain health this summer, neurologist saysJonathan Schott, professor of neurology at University College London and chief medical officer at Alzheimer's Research UK, ...
4. Stay connected. Several studies have shown that keeping up social ties may be crucial in avoiding dementia risk, prompting the advice to maintain relationships for optimal brain health.
Scientists find that a gap between brain age and actual age may link common health risks to cognitive decline.
Just 40 minutes of morning walks, three times a week, can increase the size of the hippocampus in older adults, according to ...
Despite all the worrisome connections, there are also lots of things you can do to make your heart and your brain stronger. In a recent study, researchers looked at more than 6,000 older adults.
Depending on how you measure up, you can estimate the range that your brain’s age falls into. Of course, this isn’t an exact science, but it’s an interesting way to look deeper at your own ...
If we better understand how the brain learns at the synaptic level, we might also learn how to repair or rebalance those connections with targeted treatments. There’s also an AI angle here.
People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.
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