Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.

We highly recommend Pure Encapsulations Folate 1000 for anyone looking to boost their folate intake. This hypoallergenic supplement provides Metafolin (L-5-MTHF), the naturally occurring ...

But in synthetic form, it’s called folic acid, which is what you’ll see on supplement labels. Folate Deficiency The good news is most Americans consume more than enough folate, so deficiency ...

Dr. Mohammed Enayat told Business Insider he periodically switches up his longevity routine, including the supplements he takes.

Folic acid deficiency can also occur in pregnancy, as people require higher levels of folic acid during pregnancy and breastfeeding. Alcohol use disorder (AUD) is also a significant cause of folic ...

The NHS have said that there are many lesser-known symptoms that could signal an issue you need to talk to your GP about ...

If you’re looking for a high-quality folate supplement to support your reproductive health and fetal development, NATALIST MTHF Folate 1000 mcg (L-5-MTHF) is an excellent choice.