The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

try using foam rollers on towel-dried hair and leaving them in overnight—and you'll wake up with beautiful, natural-looking curls. Step 1: Prepare your hair Start with clean, damp hair.

Of course, there are plenty of ways to enhance natural curl patterns with rollers of assorted sizes, but for the "fluffy hair" look ... Another option is foam rollers, which are usually used ...

In an effort to start taking better care of my hair, I decided to buy a set of these $14 foam rods that set curls ... and they're popular among people who have natural curls or super long hair ...