Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Hip flexors (iliopsoas) – The hip flexors of the back/straight ... especially if you bring your hands inside the foot. Chest ...

Introduction Plantar-flexor power below 50 Nm has been shown to be predictive of Achilles tendinopathy in army recruits [Mahieu, 2006]. It appears that muscle weakness may expose the tendon to greater ...

The Los Angeles Lakers list LeBron James as probable and Maxi Kleber as out for Game 1 against the Minnesota Timberwolves.