When you buy through our links, we may earn a commission. Learn more. Using a great exercise mat makes all the difference when I work out. Something with traction that cushions my joints ...

1.A fitness mat whose 15mm of cushion will keep your joints nice and comfortable when you decide to fit in a bit of floor work in your daily routine. Your knees are writing you a thank-you note as we ...

Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body from a hard floor by providing cushion and absorbing some shock from big movements ...

Exercises and sports that involve contact with people or hitting the floor hard are reliant upon gym mats, no matter how ...

You’ll also want to consider what type of yoga or other exercise you plan to use your mat for. If you plan to do Pilates on your mat, you might want something thicker and spongier, if you’re ...

treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of Environmental and Public Health. Staphylococcus aureus is a type of bacteria and ...

Whether you’re looking to practice yoga while traveling or simply want a more space-friendly option, you may want to consider a foldable yoga mat. Often thought of as travel-friendly (they lay ...

Rogue and NordicTrack came up again and again as we vetted today’s best home gym equipment, including bags, bands, barbells, bikes, treadmills, and rowers. Share on Pinterest While a home gym ...

All you really need is a yoga mat. Pilates is great for strengthening ... Many people are turning to pilates because it’s a low-impact exercise style that offers visible results, especially ...