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Health Benefits of Bulgur WheatBulgur wheat (Triticum durum) is cracked wheat that has been partially ... Finally, it is milled into coarse or fine particles. Because it is precooked, bulgur wheat is an easy and convenient ...
Bulgur is a form of cracked wheat that is parboiled before it is dried ... The different types of bulgur are fine, medium, coarse, and extra-coarse grinds. In general, most bulgur has a very ...
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