I’m a 64-year-old woman, and I have a wonderful boyfriend whom I love deeply. We’ve been together for over a year, and he’s a ...

Dwell in awe. Simon-Thomas said one major kind of micro-act of joy is putting yourself in a position to be awestruck. “That ...

Angie* said something similar. “I have this precious granddaughter who brings so much joy into my life. But I feel like I ...

From making a fancy coffee to playing your favourite song, these little moments of joy will instantly brighten your day ...

Had I frozen myself somewhere between numbness and despair? And more importantly, was I even allowed to laugh, let alone feel joy? The answer I’ve come to embrace is this: joy isn’t just ...

Pattie Gonia has given fans a history lesson on the right to experience joy despite the bleak state of the world, calling it ...