There's nothing wrong with you; your body is demanding your attention ... to drop below normal levels. Then, you feel the need for something sweet again. Read also: Is cutting sugar the secret ...

Have you ever felt a surge of energy after eating something sweet, only to crash ... Sugar can feel like a quick fix, but it plays tricks on your body and brain that keep you coming back for ...

Neve explains that it’s fine to eat something sweet after something savoury whenever you have that craving. According to Neve, if you’re eating enough and feel satiated, your body is probably ...