Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

Self-awareness is the ability to understand your own thoughts, behaviors, and actions. You can cultivate it by practicing mindfulness meditation and asking for feedback from your circle.

Growth is about self-awareness; it's putting yourself under the proverbial microscope no matter how uncomfortable it makes ...

Here are some facts about the human psychology that will help you figure out why we are the way we are and how our mind controls so many of our actions: unsplash unsplash unsplash unsplash ...

But how important is self-awareness, really ... to pass the 'mirror test' of being able to use a mirror to infer facts about itself — if they wanted to. As far as I am aware, no one has done ...

“Know your strength and weakness,” urged C.R. Chandrashekar, founder and director of Samadhana Counselling Centre, as he emphasised the crucial role of self-awareness and mental resilience ...