Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your ...

If you’ve made a habit of staring at a computer all day, you might be familiar with the dreaded feeling of eye strain — which, for some, can mean dry, red or irritated eyes. You may think the ...

Tired of eye strain and blurry vision? How can you keep your eyes healthy naturally? Follow these simple, science-backed eye ...

An estimated 104 million Americans of working age spend more than seven hours a day in front of screens, according to the American Optometric Association. All that screen time can take a toll.

If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of emails, video calls, and spreadsheets, you may be left with ...

To combat screen strain, follow these seven tips, such as the 20-20-20 rule, adjusting lightning, keeping your eyes moist, ...

Eye strain from prolonged screen time can be combated using the 20-20-20 rule: every 20 minutes, take a 20-second break and focus on an object 20 feet away. This technique helps relax eye muscles ...

Among other factors poor vision can also affect your child’s academic performance Read to understand the link and ways to ...

Consulting an ophthalmologist: Persistent symptoms might require medical advice and potential prescription eyewear.

This “effortless” tip is a key to flirtation and has been cited as the ultimate way to make someone fall for you. Experts ...

Here are some tips from eye health professionals to reduce eye strain caused by devices. Take a break every 20 minutes from sitting at a computer. During the break, focus your eyes on something ...