Many of us neglect our eye health, often spending long hours in front of a Windows PC that isn’t set up for comfortable viewing. Consider adjusting some settings to make Windows more accomodating to ...

If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of emails, video calls, and spreadsheets, you may be left with ...

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In an age where screen time dominates our daily lives, the importance of eye health has never been more critical. Enter Lumiglass, a revolutionary product designed to enhance your vision while ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles ...

Eye strain from prolonged screen time can be combated using the 20-20-20 rule: every 20 minutes, take a 20-second break and focus on an object 20 feet away. This technique helps relax eye muscles ...

Here are some tips from eye health professionals to reduce eye strain caused by devices. Take a break every 20 minutes from sitting at a computer. During the break, focus your eyes on something ...

Both Android and iOS offer a dark mode setting for changing the UI color palette from plain white ... Dark mode also reduces eye strain. While there's a lack of research linking digital eye ...