Beetles Gel Polish Emotional Spectrum is a 68 pcs all-in-one nail kit with 35 colors gel nail polish that represents the full spectrum of your feelings. Each color is an extension of your unique ...

This falls within the spectrum of bipolar disorder. It can bring tremendous productivity, but it also comes with certain risks. Recently, Dr. Drew Pinsky discussed such an individual.He believes ...

Think of it this way - anger can signal that your boundaries are being crossed, while sadness can indicate a sense of loss. "Reframing emotions as valuable data rather than obstacles allows us to ...

Emotional Agility: Being flexible with our thoughts and feelings so that we can respond optimally to everyday situations is being agile. It accepts that we experience a full spectrum of emotions ...

Feeling Emotional After a Yoga Class Is Totally Normal—Here’s Why It Happens. ... But in addition to physical transformations, yoga can also help reconnect you with your full emotional spectrum.

Increasing your comfort around intense emotions allows you to fully feel them without reacting in extreme, unhelpful ways. To practice accepting emotions, try thinking of them as messengers. They ...

Beetles Gel Polish Emotional Spectrum is a 68 pcs all-in-one nail kit with 35 colors gel nail polish that represents the full spectrum of your feelings. Each color is an extension of your unique ...