If your diet is on-point, but you feel your abs could use a few more extra rips and cuts, a quick hanging leg raise ab ...

So when it comes to standing ab workouts, I’m always keen to try them out. The one I’m about to share comes from fitness ...

A herd of African elephants instinctively formed an "alert circle" to protect the younger elephants at the San Diego Zoo ...

This move also works the rectus abdominis, as well as the upper abs and obliques, giving a nice rounded workout in one fairly ... mountain bike/surfboard/other extreme thing.