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Fit&Well on MSN22h
Prevent poor posture and release tension from sitting down with these four simple stretches from a yoga instructor
Fitting movement into your day can be a struggle, especially if a 6am gym session fills you with dread.But you don't have to ...
Hosted on MSN27d
MSU Extension offers free online Tai Chi for better sleep, posture
MSU Extension is offering free online Tai Chi lessons aimed at reducing stress and improving balance and posture. The 16-session "Online Tai Chi for Better Sleep" series takes place on Mondays and ...
New York Post25d
Trump’s transportation secretary gives Hochul last-minute extension to shut down NYC congestion pricing
Despite the bitter posturing between Hochul and the Republican ... s talks with Trump over a pipeline deal could have led to the extension. “Just as your high tolls and no free road option ...