In recent years, there has been an exciting change in the longevity landscape, and it all comes down to a certain essential ...

My 61-year-old mom and I use the Ohui Reverse Activator Retinol Fine Wrinkle Cream, a gentle retinol cream that shrinks pores ...

Omega-3 fatty acids are essential fats your body can’t produce on its own, yet they play a starring role in heart health ...

A Rutgers biochemistry professor explains how omega-6 fatty acids found in Western diets can activate cellular growth pathways in certain breast cancers.

We asked experts on what are the benefits and risks of taking the highly touted supplement. This is what they said ...

Essential fatty acids (EFAs) are a crucial component of a well-rounded diet, yet the body doesn’t produce them organically. Therefore, they need to be obtained from external sources like food or ...

Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more ...

A chia egg is a plant-based replacement for a traditional egg made by mixing ground chia seeds with water Learn how this ...

Coconut oil has long been a staple in African beauty regimens, revered for its natural prowess in beautifying skin ...