When you turn off your cellphone, you allow yourself live in the moment and truly enjoy your day to yourself.

Thinking about the things you're going to enjoy doing starts your day off on a positive note, and ending your day reflecting on things you could do over forces you to make better decisions tomorrow.

What a day to enjoy your so called break from work. But that’s not the real thing. We get one day off but we need to focus on what we are going to do in the next week. People make plans to ...