Discover how stress, anxiety, and emotions cause real bloating and digestive issues through your gut-brain connection. Learn ...

Emotional trauma leaves biological evidence in your hair through stress hormones. Why hair changes after breakups and major ...

We all know that music therapy is a powerful tool, but do we know how it can help us heal emotionally? Music therapy is the ...

When it comes to improving your physical health, most people immediately think of diet, exercise, or medications. But there’s ...

Stress and anxiety share many symptoms, but they’re not the same thing—and coping with anxiety requires a slightly different ...

Emotional demands at a workplace and in-person confrontations with colleagues can increase the risk of developing diabetes by ...