Doctors now prescribe nostalgic playlists to cure anxiety - evidence-based music therapy uses songs from your past to ...

Your partner is supposed to be your safe space—someone who helps you feel calm, grounded, and loved. But sometimes, the ...

Saturn, known as Shani in Vedic astrology, significantly impacts mental and emotional well-being, potentially inducing ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Climate change is not only causing environmental damage but also significantly impacting mental health, leading to ...

By carefully considering color, lighting, layout, and sensory elements, designers can create pediatric healthcare ...

Even 20 years after Katrina, Louisiana residents say storms trigger anxiety, grief, and memories of loss. Here's how the ...

Discover the relationship between migraine and anxiety, including shared symptoms, effective treatment options, and when to seek professional help.

A study says dogs feel your work stress, especially if you ruminate after hours, and researchers link owner stress to real ...

Emotional self-regulation is gaining popularity as the most effective form of self-care. Here’s why it matters and how you ...

Recognizing eco-anxiety as a valid concern and promoting emotional resilience are crucial for holistic climate action. Climate change can affect mental health (AI image) As the effects of climate ...