Driven by deadlines and the pressure to succeed, many young professionals say 'I'm fine' while silently struggling with ...

Your partner is supposed to be your safe space—someone who helps you feel calm, grounded, and loved. But sometimes, the ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Discover scientifically supported natural remedies for anxiety including key nutrients, herbs, and lifestyle approaches that ...

Discover the relationship between migraine and anxiety, including shared symptoms, effective treatment options, and when to ...

Climate change is not only causing environmental damage but also significantly impacting mental health, leading to ...

Even 20 years after Katrina, Louisiana residents say storms trigger anxiety, grief, and memories of loss. Here's how the ...

Emotional self-regulation is gaining popularity as the most effective form of self-care. Here’s why it matters and how you ...

Recognizing eco-anxiety as a valid concern and promoting emotional resilience are crucial for holistic climate action. Climate change can affect mental health (AI image) As the effects of climate ...