Studies have shown that kids who develop emotional regulation skills early on have better language skills and understanding of their emotions.

Leadership Emotions At Work: Why Regulation, Not Repression, Builds Stronger Teams By Andriana Eliadis, Forbes Councils Member.

Though sleep research has a fairly long history, recent studies help us elucidate the importance of consistent sleep routines for children's capacity to regulate their emotions.

Emotional regulation techniques for obsessive-compulsive disorder (OCD) may involve identifying triggers, managing stress, and trying breathing exercises.

Home Family The Hardest Emotion To Parent Kids Through And 4 Ways To Be Great At It Don't let emotions derail a wonderful child's development.

Kids Co-regulation: helping children manage big emotions Parenting is filled with joyful moments, but it also comes with meltdowns, tantrums, and emotional storms.

Kids with ADHD have the same feelings as people without the condition. Joy, anger, fear, sadness -- the list goes on. Their emotions are just stronger, happen more often, and last longer. They ...

Teaching your children how to regulate their emotions starts from birth. Here are the best techniques for teaching kids emotional regulation skills, plus experts weigh in on the benefits of ...