Y ou’ve probably heard the old saying, "An apple a day keeps the doctor away." But is there any truth behind this familiar ...

I used to eat close to 5 apples a day...” one commenter wrote. “I had a cousin, an old country doctor, who recommended eating an apple day, including the core and the seeds. He died just prior ...

(70 kg) man. Most apple cores contain around 5 apple seeds. However, this amount will vary based on the health of the plant. You would need to finely chew and eat about 200 apple seeds, or about ...