Plus, it's a low-carb and keto-friendly sandwich when served on a 3-ingredient chaffle or in lettuce cups. And just like a ...

You can even ditch the bread slices and serve the tofu egg salad in lettuce cups! Freeze your block of tofu before use for a spongier, more egg-like texture. Just make sure to thaw it in the ...

Because here’s the thing—the right greens will turn an average summer salad ... bacon and egg. Use it in: Wash and handle tenderly to avoid bruising; then use for lettuce cups with bold ...

Toast the bread, place some lettuce on two slices, top with the egg salad, and then top with the remaining two slices of bread. Serve immediately. Recipe courtesy of The Fresh Egg Cookbook ...

Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.