Many people on TikTok are trying the "watermelon diet." The challenge involves eating only watermelon for two to seven days.

Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...

However, it is often framed as a cleanse or “detox” in which users eat only watermelon for a set amount of time. Duration ...

Watermelon rinds are packed with fiber. Eating these can help fight food waste and give you a nutritional boost.

Watermelon is an iconic summer food. Aside from being sweet and delicious, it is also packed with health benefits.

Watermelon seeds are rich in iron, zinc, and magnesium — all crucial for strong, thick hair. Regular intake of these healthy ...

Yes, watermelon seeds are entirely safe to eat. In fact, they even come with some nutritional benefits. An ounce of ...

In general, even when dogs can eat fruits like watermelon and the others listed above, keep in mind that “any time you’re giving your dog a food that’s not their normal diet, there can ...

Good news: Your dog can eat watermelon. However, this does come with precautions. The watermelon should be seedless, the American Kennel Club advises. Seeds are a choking hazard and could lead to ...

TikTok is full of creative ways to spice things up, including a new trend for eating watermelon with yellow mustard—and even Lizzo has tried it.