The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

This fitness DVD set is perfect for seniors that ... don't require equipment and can be done anywhere! Stay active even if you can't make it to the gym with these simple exercises!

In America, falls are the leading cause of injuries amongst seniors, leading to over three million emergency room visits each year. Fortunately, there are easy balance exercises and preventative ...

The answer might be right under you - your chair. Chair exercises for seniors can transform a simple seat into a powerful ...