Both EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are omega-3 fatty acids that can be obtained from oily fish such as salmon, mackerel, and tuna. However, not everyone eats enough ...

Our findings suggest that targeting people with high apoB with EPA and DHA may help reduce their risk of T2D and ...

1. Add it to breakfast: Fatty fish during breakfast is a great idea—on toast or atop scrambled eggs. This can help men who ...

Fish oil supplements mainly contain two types of omega-3 fatty acids called EPA and DHA. Scientists believe these fatty acids ...

With the kids, the researchers looked at eating habits, their IQ, and social tendencies. The findings, published in the ...

Omega-3 fatty acids are essential fats that play a crucial role in helping us lead a healthy life. From supporting the heart ...

As ALA breaks down during digestion, the body converts it to two different omega fatty acids, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Your body uses DHA and EPA to protect cell ...

Discover the best joint supplement in 2025 to help reduce discomfort, improve mobility, and support overall joint health with ...