Dried dates are a prime candidate for this unintentional overeating: A single cup of these purple nuggets holds a whopping 451 calories and 101 grams of sugar. Fresh dates aren't much better ...

Dates are the sweet, fleshy fruit of the date palm tree. They’re typically sold as a fresh or dried fruit, and enjoyed on their own or in smoothies, desserts, and other dishes. Due to their ...

Back in the days when packaged health drinks weren’t the norm, simple home remedies ruled the kitchen shelf. One such age-old ...

Can blending dates and walnuts into a smoothie have benefits besides tasting really good? While dried fruits and nuts are nutrient-dense powerhouses, they’re not a one-size-fits-all fix.

Compo discovers - too late - that the little black ball he has just tossed into Seymour's pond is of great sentimental value to him - particularly relating to one Nora Batty. But Seymour is more ...