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The cones should be set up in different spots on the court. Start with the ball and simply dribble to each cone, make a move at the cone, and dribble to the next cone. There are a variety of moves ...
Our top pick, the Profect Sports Pro Disc Cones, are durable, portable, and easy to store. Dribbling: Cones set up as zigzags or figure eights are perfect for practicing dribbling skills.
Benefits: Develops leg power, endurance, and sprint speed. Set up cones 20 yards apart. Dribble the ball from cone to cone at max speed. Leave the ball at the far cone, sprint back to the starting ...
This activity is called Dribble the Ball and it's all about developing coordination and control. You will need a football and some cones or markers for this activity. You can do this one by ...
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