Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

Dopamine and endorphins create intense pleasure and euphoria, oxytocin deepens emotional bonding between partners, and together, these chemicals help alleviate pain and promote relaxation.

How much the average American has tucked away in savings is a matter of debate, and if you look hard enough, you’ll find a ...

Discover how your connections and small acts of kindness can instigate a surge of happy hormones to enhance your mental well-being this Valentine’s Day.

Releases endorphins. During exercise, your body releases hormones called endorphins, which are created in your pituitary gland and hypothalamus in your brain. They help relieve pain, relax you ...

Hormones like dopamine, serotonin, oxytocin and endorphins are your body’s natural happiness boosters and the best part? You don’t need grand gestures or expensive gifts to activate them.