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Dopamine, oxytocin, and serotonin are chemicals in the body that affect our mood. Here are 6 easy ways to enhance them, ...
Discover neurologist Dr Tj Power’s simple 15-minute morning routine to naturally boost dopamine levels, enhance focus, and kickstart your day with lasting energy and motivation.
Choosing what to wear isn’t typically a pleasurable morning task. “Dopamine dressing is an easy way to add a bit of sunshine to your day,” says Ellie Middleton, author of How To Be You.
Phone addiction rewires brain chemistry by lowering baseline dopamine levels, making normal activities feel boring and ...
In his May 6 post, he reveals his simple 15-minute morning routine to naturally boost dopamine levels and set the tone for a productive day. (Also read: Orthopedic surgeon shares what to eat for ...
Having low dopamine levels can lead to a lack of drive, tiredness, problems concentrating, moodiness, and feeling hopeless. The Cleveland Clinic also suggests that a dopamine deficiency can have ...
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