Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

And did you know that some people are actually encouraged to eat more salt? We spoke with doctors ... as long as they don’t overdo it. The American Heart Association recommends that healthy ...

While people are eating more sodium than they should, many don't get enough potassium. The WHO recommends a daily potassium ...

wp:paragraph --> That’s because people don’t tend to use a lot of salt ... wp:paragraph --> As a result, 89% of Americans eat too much salt. People should get no more than 2,300 milligrams ...

One of the most visible is James DiNicolantonio (PharmD ’10), author of “The Salt Fix: Why the Experts Got It All Wrong—and How Eating More Might Save Your Life.” “The bottom line is there’s never ...