The Atkins diet is a low-carb diet divided into four phases and designed to help you lose weight. Unlike keto, the Atkins diet encourages you to incorporate carbohydrates back into your meals.

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Have you been hunting for a diet that is easy to understand and follow, has been around for a while, and could help you ...

However, while both Atkins and keto limit carbs, the Atkins diet reintroduces them in phases. Check with your doctor before starting either Atkins or keto, since both diets are restrictive.

Move over Atkins, the gorilla diet could soon be taking the world by storm. Researchers have discovered that following a primitive ape-like regime reduces cholesterol by up to 30 per cent in a ...

Celebrities from Jennifer Aniston to Geri Halliwell swear by it, and more than 10 million copies of the book, Dr Atkins' New Diet Revolution, first published 30 years ago, have been sold worldwide.

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

The actress dishes on her low-carb diet and go-to summer dishes Benjamin VanHoose is a Staff Editor on the Movies team at PEOPLE. He has written about entertainment and breaking news for over five ...

The About Damn Time singer, 37, posed in a hot pink lace bralette and matching briefs in a series of cheeky selfies she ...