Runners need to condition their bodies to endure grueling distances under the intense heat of the sun. This means regular ...

Shielding yourself from the sun also helps prevent dehydration. Getty Images If you plan on surviving in the desert you want to make sure you packed plenty of water, as it is in short supply out ...

This weekend, Palm Desert, Indio, Cathedral City ... with the rescue of two hikers suffering extreme heat exhaustion and dehydration. A 911 caller pleaded for help after becoming severely ...