What is choline? Here's why you might be tired all the time - The little-known nutrient helps boost cognitive function, energy levels, and much more besides.

A recent study from BMC Public Health found that moderate dietary choline intake is associated with a reduced risk of atherosclerotic cardiovascular disease (ASCVD) among US adults.

Daily treatment with 1200 mg of choline alfoscerate showed marginal improvement in cognitive function in patients with T2D and mild cognitive impairment, according to a randomized trial.

A familiar name it might not be, but choline does have very important functions in the body. According to consultant child neurologist Dr Malinee Thambyayah, by strict definition, choline is not a ...

The essential nutrient choline -- found in red meat, poultry, eggs and milk -- may increase the risk of colon polyps, at least for women, U.S. researchers said on Tuesday.

We need more choline than the body makes itself for muscles and metabolism. Here' show to make sure you're getting enough.

An essential nutrient that is neither vitamin nor mineral, choline plays a critical role in cognition, and may help prevent dementia and mild cognitive impairment.

An experimental study in rats has shown that consuming choline, a vitamin B group nutrient found in foodstuffs like eggs and chicken or beef liver, soy and wheat germ, helps improve long-term ...