If you're over the age of 50, you may wish to consider taking magnesium supplements, even if you are already eating a good ...

Low magnesium and potassium can trigger fatigue, cramps, and more Learn how simple foods can restore balance and boost your ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

The symptoms of a deficiency may be subtle at first but can escalate into serious health complications if left unaddressed.

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be subtle but severe if ignored. Causes include poor diet, digestive ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

Thanks to claims by influencers and celebrities, the supplement is flying off the shelves. Whether it actually helps beat ...