An curved arrow pointing right. Staring at screens right before sleep turns out to be a lot worse than previously thought. Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of ...

Most children in elementary school begin learning about the body and how it works; however, research reveals that parents and teachers tend to leave out information about the brain. In fact, one ...

An curved arrow pointing right. Social media is dominating most of our attention throughout the day. Yet, is it truly changing our face-to-face relationships? Dr. Dan Siegel, clinical professor of ...