Make time for exercise: "Even 150 minutes of moderate-intensity exercise per week (such as brisk walking, cycling or swimming ...

Silent diseases cause hidden damage without symptoms. Learn how to detect conditions like hypertension, diabetes, and heart ...

Discover how menopause affects heart health through hormonal changes, cholesterol shifts, body fat redistribution, blood ...

A new study from Lund University suggests that traumatic brain injury (TBI) may contribute to Alzheimer’s disease by altering ...

Going for regular eye exams is crucial for detecting diabetic retinopathy early, where treatment is the most effective. It is ...

Hypertension leads to the thickening and narrowing of small blood vessels in the kidneys, reducing blood flow and function.

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...

This can lead to hyperglycemia (high blood sugar), which can lead to damaged organs, nerves, and blood vessels. Blood sugar spikes most commonly occur in people with diabetes because their bodies ...