Granted, the Daisy Keech ab workout may well contribute to more muscle definition, if that’s what you’re after, and if you enjoy the routine, then we’re not saying you should give it up.

If you’ve got access to the internet, are a fan of fitness and are partial to spotting viral videos, you’ve probably heard of the Daisy Keech ab workout, which, over the past four years ...

I’ll start this article by saying I know I’m very late to the party with the Daisy Keech quarantine go-to clinch waist workout, which has already racked up over 14 million views on YouTube.

I’m suspicious of any workout that promises to deliver results in a short amount of time. I’ve never been one of those people who could hit the gym hard for a week and see a change in my body.

Fitness I tried this 7-minute intense core workout — here’s what happened to my abs Fitness I tried the ‘hardest’ abs workout on YouTube — here’s what happened Fitness I tried this 10 ...

Dreaming of a bikini body? Daisy’s super effective HIIT workout will get you in peak shape fast! Join 3.8 MILLION subscribers who discovered her secret sauce to fitness. CC BY, Daisy Keech, 10 ...