Prick or score the goat meat. Mix all the above ingredients ... Go in with the garlic ginger mince, pilau mix, and curry powder then add in the rice. Mix well then go in with the salt to taste.

Goat meat has a lovely flavour and can be found in many Asian butchers or online, but this curry also works well ... Serve with steamed rice or chapatis. Pound the cloves, black and green cardamom ...

For our fourth stop around the world, the team visited Ghana, a West African country, where chef Deborah Darkey shared food ...

Add the sweet pepper and curry powder. Mix well and add the beef ... Garnish with coriander. Serve the goat and rice on a platter.