Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...

April is a perfect month to revitalize your exercise routine and give your energy a boost. CrossFit, known for its focus on ...

Common exercises with the standard barbell include the bench press ... like powerlifting gyms and CrossFit boxes. The cap at the end of the sleeve, which often displays branding and weight information ...

What is CrossFit Open Workout 25.2? Games athletes Emily Rolfe and Sydney Wells took to the floor to tackle 25.2 shortly ...

A CrossFit workout is made up of four key sections ... 12 push-presses Hold the weights back at shoulder height. Bend the knees a little and press through your feet to lift onto the ball of ...

Some CrossFit workouts call for up to ten reps on a bar ... whether it’s bars, rings or barbells, all without unnecessary bulk. Made from thin yet durable carbon fibre and triple-stitched ...

Common exercises with the standard barbell include the bench press ... like powerlifting gyms and CrossFit boxes. The cap at the end of the sleeve, which often displays branding and weight ...