You're invited to the BEST workout of your life. It's going to be even better than the Home Workout Revolution workouts, because you'll be training in-person with me. High above the skyline of San ...

One of the most popular videos on our site since then has been the “300 Workout,” as demonstrated here by Men’s Health contributor Craig Ballantyne, CSCS, M.Sc., a strength and conditioning ...

And does it indicate that you've got a good workout in? Surprisingly, the experts say no. "How much you sweat doesn't correlate with how fit you are," says Craig Ballantyne, certified trainer and ...

Simplify your routine without sacrificing results with this single-dumbbell workout from certified trainer Craig Ballantyne, author of Turbulence Training. Using the heaviest weight you can handle ...