Aligning meditation practices with the lunar phases can enhance focus and promote mental well-being. Each phase, from the New ...

Here’s how it works. NEBULAE - a cosmic meditation from Teun van der Zalm on Vimeo. A new video by visual artist Teun van der Zalm takes viewers on an intimate tour of computer-simulated nebulas ...

Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health, in some cases even reducing stress and supporting the processing of ...

For a few minutes after the doors open on the morning of Oct. 14, Cosmic Cafe is quiet enough to hear the thump and creak of its aging hardwood floors. The silence doesn’t last long. Patrons ...