High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

However, when cortisol levels stay high for extended periods due to chronic stress, lack of proper rest, or underlying health ...

If you look up cortisol on TikTok, you’ll find weight loss tips, sleep hygiene tips, massage techniques, and more. Like a lot ...

Cortisol, often dubbed the stress hormone, can wreak havoc on our health if it stays elevated. A doctor from the Cleveland ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Weight gain and excess fat storage, particularly in the abdomen.

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out. Anna Gragert Wellness Editor II Anna Gragert (she/her/hers) was previously the ...

We have known about cortisol since it was discovered in the mid-20th century. However, in the last year or so, this naturally occurring hormone has entered the limelight of social media.

Three simple phrases that identify the clients you really should avoid. Ignore these red flags at your own risk. Create ...

Little wonder the #cortisoldetox trend is gathering pace on social media, fuelling a flurry of adverts for teas and supplements claiming to lower levels of cortisol, the stress hormone that is ...

Having a 'moon face' can be a sign of Cushing syndrome, but that's typically not the only symptom. Here's what experts want ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...